quit smoking New book “Quit Smoking in 4 Steps” by Francis X. Kamienski, PhD is released, a direct, step-by-step plan for breaking bad habits and doing away with cigarettes for good – Digital Journal May 17, 2022 jhgreene New book “Quit Smoking in 4 Steps” by Francis X. Kamienski, PhD is released, a direct, step-by-step plan for breaking bad habits and doing away with cigarettes for good Digital Journal