If you current smoker and you want to quit, this program is perfectly designed for you. This highly recommended Quit Smoking program is filled with powerful Spoken Affirmations over upbeat music. Simply listen to the affirmations daily; or repeat the affirmations to yourself or out loud. Change your thoughts, and your life will change. Narrated by Amy Koppelman Composed by Kevin MacCleod Copyright Spoken Affirmations (all rights reserved).