Nicotine inhalers and nasal sprays work according to the same principle as the gum, but are different in design. Nicotine inhalers are shaped like little cigarettes. When you suck on them, they release a mist of nicotine into your lungs. The nasal spray is like the product you use for nasal congestion, only when you pump it into your nostril it sprays nicotine in your nasal cavity. These work much more quickly than gum and can be used in any situation and whenever they are needed. Since the inhaler is very much like a cigarette, it makes a good replacement. The sprays and inhalers can have many side effects, however, like burning of the nasal tissues or throat, stomach ache and nausea. They are more also expensive than the gum.
Zyban is the marketing name for the antidepressant drug bupropion hydrochloride. These are basically “happy pills” intended to lessen or eliminate the nicotine withdrawal symptoms. To use Zyban, start taking the pills a week or two before you quit smoking so they start working. Zyban is only available by prescription and it should not be used with any other antidepressant drugs. You must be sure to tell your doctor about any other medications you are using when you ask him to prescribe Zyban for you.
No more hacking coughs. No more shelling out money to “Big Tobacco” day after day. No more shortness of breath and no more social alienation. It’s time to quit smoking, for good.
Share your goals with family members and friends. You will need their help and support to quit smoking forever. Avoid triggers that make you smoke. If you smoke while drinking and gambling, avoid these situations as much as possible.
Stopping smoking has immediate and lifelong benefits to health. Since the 1964 Surgeon General’s report identified smoking as a cause of many diseases, research has …
Smoking is the number-one preventable cause of death in the United States, according to the Centers for Disease Control and Prevention (CDC). Quitting smoking at any …
Nobody likes to have a bad cough, but one that causes you to cough up phlegm can be even worse. Loosening the phlegm and expelling it from your body can help …
The coughing you experience after you stop smoking is a result of the cilia being repaired. Cilia are the small, hair-like objects in your respiratory system (from your nose to your lungs) that are responsible for filtering out dust and other impurities. If you are a regular smoker, most of the cilia dies and is unable to grow back because of the constant cigarette smoke. However, once you quit smoking, your cilia are able to begin growing back. This causes irritation, which in turn causes your cough. You can tell how fast your body is repairing itself by how hard you are coughing. The faster the cilia regrows, the heavier your cough will be.
Coughing can be a highly unwanted symptom of a cold. After a while of trying to break up the congestion by coughing, the throat can become irritated and the chest can …
Originally developed as an antidepressant, Wellbutrin has been shown to be effective in helping people quit smoking. The drug in Wellbutrin is called Bupropion, which …
Start taking wellbutrin twice a day on day 4. Take one tablet in the morning and one tablet in the evening. Each tablet should be separated by 8 hours. Never take more than one tablet at a time. If you miss a tablet, skip that dose and wait until your next dose.
Learn how to Stop Smoking Forever! Always wanted to quit smoking but never have? Learn how to quit smoking forever with these methods!