Eliminating things and or situations that create a desire to smoke is the first step in quitting smoking cold turkey. Be prepared for everyday medicalsituations such as this with tips and advice from a 30-year emergency veteran in this free video on home remedies and treatments. Expert: Joe Bruni Bio: Captain Joe Bruni has over 30-years experience as a street firefighter and company officer. Filmmaker: Christopher Rokosz
25 thoughts on “Home Remedies & Treatments : How to Quit Smoking Cold Turkey”
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your lungs will be better in about? 1 or 2 months just give it time man
opps?
im? 16
i started smoking at 15 im 16 now? and this monday will be 3 weeks is it ormal to still have probles breathing
The constant headaches, and I feel like I wan’t to cry at times, and I at times, I wan’t to beat the guy smoking and steal his Marlboro. I wish I never felt the high the first dip I took gave me. I regret smoking it because it gave me such, and intense high for 15 minutes.? Then the high I kept trying to get that nicotine high. I mean I loved smoking. I started having chest pains, and heart palpitation. Dr. tells me I need to quit, asap. I said alright I want to try it cold turkey.
I’ve been using some form of tobacco since I was 16 years old, I started with dip, and then smoking, I then started dipping and smoking at the same time.? I then just started smoking, I smoke a pack a day. Then when I was 20 I think when I started smoking two packs a day. I got to were I would use the one I just smoked to light another. I was chain smoking at the age of 22, I’m almost 23 years old. Was spending 80 dollars a week on tobacco. I decided in February to quit cold turkey.
Im about to start my 5th attempt to quit. cigs are just to expensive. good luck? too all
did? u make it
@xshado2 you only smoked? 3yrs.. Its much more different 4 someone who 5, 10, or 20yrs
I am thinking seriously about giving up, I planned to stop this week. i spent all my money and now i am pulling? apart the bumpers in my ashtray.
i’m on my forth day, im sick asa? dog, and i can barely get any sleep. i want to smoooookke
I’m 17 too.. started 14… nothing happened to me actually, I just decided that its useless so I threw my packets out and spent the first 3 days in my room (first 3 days are the hardest)..? then BAM! what do you know, I don’t smoke anymore… Its really not that hard, you just have to care enough to do it… and man up to the urges
Anyone remember the movie "Waterworld"? Remember how the bad guy in that movie paid his henchmen? With packs of smokes! Smoking is for control and power to those who provide it, power over those who can’t do without it. Don’t be a puppet on wispy strings of smoke, man up and overthrow that demon from your life.
I’m struggling too, not buying or bumming tobacco is the first step to quitting.
The next? step is willpower. You have to WANT to quit MORE than you want to smoke.
It’s way easier to quit pot than tobacco. Pot? is more expensive (though that depends on where you live) and harder to obtain (again, depending on where you live). Tobacco can be obtained nearly everywhere. Even homeless people with no money at all can go pick butts out of a public ashtray. It’s being forced on smokers by simple convenience which makes the addiction harder to break. If you can’t obtain something, it’s easier to put it out of your mind than when it’s all around every day.
been smoking since? i was 14 and i 17 now. i got up to a pack a day and honestly all it took is for my grandmother to have open heart surgery because of smoking to make me stop.
lol? Is this a joke?
i? did the same thing
Totally made by a non smoker. Non smokers don’t realize what its like having to deal with being unfocused, having that voice yelling at you and feeling lost after you’ve not had nicotine in a while. I’m trying to quit cold turkey? and its so difficult. I break at the end of the day and have a few. There is no special technique to do it, you just have to have the will power to overcome the urge and feeling.
Pot doesn’t control you, anymore than junk food does. The addiction is all psychological (albeit powerful). I used to smoke too much pot, however, I quite about three months ago. Now, I no longer have the need to smoke pot. Also, I’m not saying that Pot is bad, however, when you’re addicted to something, the first thing that you must do, is ‘admit it’. Anyway, if you quite, the addiction goes? away.Just make sure that if you use it in the future, you don’t return to your bad habits.
Thank you for taking the? time to say that. Your right.
This video was? apparently made by a non-smoker
Agreed…Thats? why i quit recently…
Smoking is obviously negative for you. You inhale over thousands of toxic chemicals into your body, and it is addictive, draining you of your dollars and health with each puff you take. Some individuals even die when they take? their first puff! That’s why quitting smoking is often a must…It is hard, but I have found a great method to quit smoking. Youtube wont allow me post the method here, so I put the link of the web site on my profile. Enjoy, and stay healthy!
This video made me need the bong more than usual….
o why is the green plant so controling of my life?
I sure couldn’t quit smoking that cold? turkey.