Category Archives: quit smoking

Quit Smoking : How to Get Rid of a Smoker’s Cough

Getting rid of a smokers cough after quitting involves getting plenty of exercise and drinking clear fluids like water and herbal tea. Avoid heavy dairy products, caffeine and sugar when eliminating smokers cough with help from a smoking cessation specialist in this free video on ways to quit smoking. Expert: Michela Christensen Contact: www.breathecalifornia.org Bio: Michela Christensen is a tobacco cessation counselor working for Breathe California. Her class has helped hundreds of smokers stop smoking. Filmmaker: Bing Hugh

Quit Smoking: 1-800-QUIT-NOW

The National Network of Tobacco Cessation Quitlines is a statefederal partnership that provides tobacco users in every state with access to the tools and resources they need to quit smoking, ensuring the highest level of assistance to tobacco users who want to quit. The new toll-free number 1-800 QUIT NOW (1-800-784-8669) serves as a single point of access to state-based quitlines. Transcripts available at: www.nih4health.videotranscripts.nih.gov