About two months ago, I quit smoking. At the time there were many reasons influencing my decision to finally choose a smoke-free lifestyle. I was worried about my health. I had high blood pressure. My doctor and everyone I knew was encouraging me to kick the habit. My family history is one of lung cancer cancer and diabetes. The list goes on and on. Now that Ive been without tobacco for the past couple months (63 days, to be exact), Ive noticed some changes in the way Im living. All are positive and are in direct relation to my bodys depletion of those nasty chemicals Ive called friends for the last 12 years.