quit smoking

How to quit smoking with a Pen Cap

16 Comments

2 and a half years ago I was a pack a day smoker, and when I realized that it was time to quit, I didnt want to rely on patches or gum or hot lines or hypnosis. I wanted to rely on myself, so I used a method I came up with in high school to fight cravings and applied it to quitting smoking for good. A BIC pen cap is all you need to kick the habit of smoking and save yourself thousands of dollars a year!

16 thoughts on “How to quit smoking with a Pen Cap”

  3. This actually helped me out but I need the nicotine in my system for? reasons of mental illness I’m not retarded I have skitsophrenia or how ever yu spell it lol but anyway I think the gum works best for me I still do the pen cap method but we can chew gum in my school so yeah both works try it

  4. This does help a bit… I did something similar? but I used a flat straw. I don’t think my mind is all in it though… Will keep trying! And I’ll try to do this method 🙂

  6. Ya this sounds like a great idea. I’m bout to turn 17 and I’ve been smokin for bout 5 or 6 years. I really want to quit.? I’m gonna try this. Thanks for the idea

  8. Excellent video, smart man…Freethinker….Two thumbs up!!? Thank you!!!!

  9. Dude this is dangerous. Somebody might swallow it and? choke (even if the cap does have safety holes).

  11. Thanks man.? I was going nuts over needing a cig but my lady said she wants me to quit. And what she says goes. LOL

  13. Jarbo, you really got some? smoking issues. But wow – awesome 6min ad-lib.

  14. That’s the point though. If you have a? strong enough mind then you won’t need the pen cap. It’s primary use is to help with the craving of the physical addiction. It’s all mind over matter.

  15. This is definitely not something that will work for everyone. Only? people who are dumb enough to believe they need the pen cap.

    Strong mind = the best way to quit.

Comments are closed.