RequirementsSteps 1.Take Chantix (it worked for me) for a total of 10 days & continue smoking as usual. 2.After medicine kicks in on 7th day, desire for smoking goes away. 3.After 3 days of not smoking (day 10)…nicotine is out of system…the rest is all mental…all physical dependencies & potential physical withdrawal symptoms are gone. 4.Quit drinking for the first 2-3 weeks! If you drink, youll want to smoke-guaranteed! 5.Buy lots of gum (Costco or Sams Club). 6.After about 4 weeks…I could be around smokers without getting the urge to light one up. After 4 months, smokers stink! 7.Share your success with friends.