In October, people all over England will stop smoking for 28 days. Its called Stoptober and anyone can give it a go. Theres loads of free support to help you stay on track, plus if you go 28 days without a cigarette, youre 5 times more likely to stop for good. Follow us on Twitter — www.twitter.com Like us on Facebook – www.facebook.com Visit our website – www.smokefree.nhs.uk