Crankiness is a common side effect of quitting smoking, though there are many distractions and treatments that can help alleviate the irritability. Practice breathing and stress-relieving exercises while quitting with help from a smoking cessation specialist in this free video on ways to quit smoking. Expert: Michela Christensen Contact: www.breathecalifornia.org Bio: Michela Christensen is a tobacco cessation counselor working for Breathe California. Her class has helped hundreds of smokers stop smoking. Filmmaker: Bing Hugh