Tag Archives: quit smoking

quit smoking

Smoking is harder to quit for women

A new study has shown that male and female brains respond differently to nicotine. This has prompted scientists to rethink treatment programmes to help women give up smoking. Source www.aljazeera.com FAIR USE NOTICE: This video has been posted to further advance our understanding of environmental, political, human rights, economic, Technological, democratic, scientific, and social justice issues which constitutes a "fair use" of any such copyrighted material as provided for in section 107 of the US Copyright Law. In accordance with Title 17 USC Section 107 for research and educational purposes.

quit smoking

My Story On Quitting Smoking (Part 2) Information To Help Current Smokers Quit

Here is my updated Vlog on my success on quitting smoking as well as a more "in depth" look at what smokers transitioning to non-smokers deal with. cherrylemonroxy (I completely failed at pronouncing the name right in the video so I apologize for that) www.youtube.com STOP SMOKING RECOVERY TIMETABLE whyquit.com SILKQUIT (COMPUTER APPLICATION) TO KEEP TRACK OF THE FOLLOWING: – Days Without A Cigarette (Smober time) – Money Saved (customizable based on how much you smoked a day) – Cigarettes Not Smoked – Life Saved (using an unofficial mathematical formula but still nice to see a value in this area) MY PERSONAL VALUES FOR SILKQUIT AS OF APRIL 19 2012 – Smober time (2 Months 4 Weeks 1 Hour 17 Minutes) – Amount Saved ($1201.05) – Cigarettes Not Smoked (2729) – Life Saved (1 Week 2 Days 11 Hours 25 Minutes) SILKQUIT PROGRAM WEBSITE www.silkquit.org Please dont be afraid to post your commentsconcerns below OR if you want to inbox me and have a private discussion because you feel more comfortable then dont hesitate to do so. Those of you smokers that have watched this video in its entirety have already proved that you want to make the healthy lifestyle change to quit smoking and have the willpowerstrength to do it! Dont let the cigarette tell you that you need it anymore and take back the control once and for all.

Stop Smoking

Stop Smoking : How to Quit Smoking & What to Expect

Those who quit smoking can expect to experience nicotine withdrawals, fatigue and cravings, all of which can be treated through various methods. Find out how to address quit symptoms with advice from a smoking cessation specialist in this free video on ways to quit smoking. Expert: Michela Christensen Contact: www.breathecalifornia.org Bio: Michela Christensen is a tobacco cessation counselor working for Breathe California. Her class has helped hundreds of smokers stop smoking. Filmmaker: Bing Hugh

quit smoking

Quit Smoking Tip: What Happens When We Smoke | HealthiNation

See what happens inside the body every time you take a drag off a cigarette. Related Videos: What Happens When We Smoke? (Part 1 of 3) | HealthiNation www.youtube.com Quitting Smoking Time Line (Part 2 of 3) | HealthNation www.youtube.com Strategies to Quit Smoking (Part 3 of 3) | HealthNation www.youtube.com Quit Smoking Tip: Set A Quit Day! | HealthiNation www.youtube.com Quit Smoking Tip: Stress & Withdrawal | HealthiNation www.youtube.com Quit Smoking Tip: Healthy Diets During Withdrawal | HealthiNation www.youtube.com Success Story: I Quit Smoking! (Part 1 of 2) | HealthiNation www.youtube.com Success Story: You Can Be A Quitter Too (Part 2 of 2) | HealthiNation www.youtube.com TRANSCRIPT: Smoking Overview Smoking affects more than the lungs and can severely damage several internal organs. For people who wish to quit smoking, there are a number of different strategies. How Smoking Affects the Body Upon taking a drag, smoke enters the mouth and then the throat. This can eventually cause an abnormal thickening in the lining of the mouth and airways, which is linked to throat cancer. Not all of the smoke a person inhales goes to the lungs; some goes into the nasal passages and sinuses, and can decrease the senses of smell and taste over time. Smoking affects other parts of the body, including the: Lungs. The smoke that enters the lungs weakens natural defenses and stimulates mucus production to protect the lungs from the toxins found in smoke. This makes it increasingly <b>…<b>

quit smoking

Electronic cigarettes

Electronic Cigarettes AKA E-Cigs. www.safesmokinguk.com The Electronic Cigarette works in the following way: the user inhales on the electronic cigarette, this causes an air flow sensor to signal to the inbuilt microprocessor, that in turn activates the atomizer. The atomizer converts the liquid nicotine in the cartridge into a vapour (by atomization), which is digested by the user. Simultaneously, a water based vapour is released from the glycol by the atomizer to resemble smoke. You can find more details at my website at www.safesmokinguk.com Or simply check out my blog www.stoptodaysavetoday.blogspot.com