Tag Archives: quitting

How To Quit Smoking

www.tipstoquitsmoking.net Discover How To Quit Smoking With Ease? In this video, youll learn how you can quit smoking with little effort. Pick up tips on how to stop smoking effectively. The new eBook, Smoke No More, reveals the beverage you MUST drink to repair the debilitating damage smoking has done to your circulatory systemto you; the secret stuff you should chew to keep your mouth occupied so that it will forget how to even pronounce the word cigarette!; and how to keep your mind away from smoking! Get The Latest Quit Smoking Information and Resources Here At: www.tipstoquitsmoking.net

3 Free Stop Smoking Aids

modernlava.com …………….. Looking to stop smoking? There are many methods out there to try to help smokers quit. Some are free and others are not. What works for one person may or may not work for another. Lets take a look at three free stop smoking aids that can help you kick the habit. 1)Smokers Anonymous Smokers Anonymous is a great program to try and help people to quit smoking. What makes Smokers Anonymous so great is that the advisers are usually people who have quit smoking themselves. Therefore, theyve been there and done that. They have the experience to try to help you be successful in your quest to quit smoking. 2)Starting a New Hobby Sometimes something as simple as starting a new hobby can be effective in helping someone to stop smoking. People who picked up a hobby, like gardening for example, found that since the hobby occupied their mind so frequently that their urge to smoke was reduced. It is important to note, however, that you must pick a hobby which you are sincerely interested in. If the thought of collecting stamps bores you to death(I know it does me!), then dont take stamp collecting as a hobby! You will probably end up smoking more cigarettes because you are so bored. 3)Finding a Smoking "Substitution" Another easy to do free stop smoking aid is trying to find some sort of substitution for a cigarette. Often, when a smoker is stressed he or she will reach for a cigarette because it is habit. If the smoker can find something to replace <b>…<b>