I stopped smoking. this is a video of the last cigarette I smoked at 1:30am on Tuesday, October 9th, 2012. Got myself psyched up about the decision to stop all day Monday. Listened to the entire audio book version: Allen Carrs The Easy Way To Stop Smoking. Then that night at 1:30AM, light the last one. Decision made. So, I am pretty much at the one week mark now as I post this video… minus a few hours. AWESOME. Feels so great. Im so happy I just made the decision to stop and went for it. Yay!
Category Archives: Stop Smoking
NHS Smokefree Stoptober stop smoking campaign TV advert – 20 second
In October, people all over England will stop smoking for 28 days. Its called Stoptober and anyone can give it a go. Theres loads of free support to help you stay on track, plus if you go 28 days without a cigarette, youre 5 times more likely to stop for good. Follow us on Twitter — www.twitter.com Like us on Facebook – www.facebook.com Visit our website – www.smokefree.nhs.uk
Stop Smoking Now 6
www.stopsmokingnow.me Stop smoking now — learn how I went from 60 cigarettes per day to non smoker overnight If you sincerely want to quit smoking cigarettes, watch my series of YouTube videos in which I explain why you smoke — and why you should stop smoking now. Also, check out my Facebook page www.facebook.combecomeanonsmoker Many people find the prospect of giving up smoking very scary because of the addictive nature of the habit. When I stopped 5 years ago, I fully expected to find it difficult, but it was much more straightforward than I thought it would be. I experienced no cravings, no withdrawal symptoms and, most importantly, no urge to re-offend. I can honestly say that I have not smoked a single cigarette in 5 years. I am not a doctor, I am not a hypnotherapist and I am not an NLP practitioner. I am just an ex smoker who wants to share his story in the hope it might inspire you. What Im saying is:- "If I can quit when I was smoking 3 packs a day — so can you!" Remember, if you want to know how to quit smoking, follow my story and you can stop smoking now.
How To Stop Smoking
There are many benign and natural methods to quit smoking, that help you get to the point where you dont need to smoke, where you dont feel attracted or tempted to smoke. You can use your addiction to become self-empowered. The next time you open a packet of cigarettes and bring one close to your mouth, you can tell yourself "Im in charge here, the cigarette is my mouth, but I have the power to light it or not light it…" To know more about Andreas, please visit www.ener-chi.com
Optima Cigs Review – Best Smokeless E cigarette!
Click Here for More info:- optimacigoffer.com Optima Cig…… Addicted To Smoking??? Know The Harmful Effects But Still Cant Get Over it? STOP STRUGGLING ANYMORE… Because The Better Smoking Choice Is Here… With No Harmful Effects… • No Tobacco • No Smoke • Best Tasting Flavors • Most Vapor Production • Longest Battery Life STOP SMOKING THE NORMAL WAY… IT HARMS YOU AND PEOPLE AROUND YOU AS WELL… TRY ELECTRONIC CIGARETTE……BEFORE TOBACCO CIGARETTE KILLS YOU,YOU KILL IT… Lend A Hand To Someone Addicted To Smoking And Gift Optima Cigs!!! It Contains…. NO TOBACCO NO COMBUSTION NO SMOKE Enjoy Luxurious Smoking With Optima Cigs!!! When you inhale this non-flammable cigarette, you find the puff similar to conventional cigarettes but in actual, you only take vaporized liquid nicotine solution… What Kit Contains… • Lithium Ion High Capacity Battery • USB Charger (allows you to charge from any computer USB port) • OPTIMA Cigs Hard Pack Case • 5 Nicotine Cartridges – Equal to 5 Packs of Cigarettes (your choice of flavor & strength).
stop smoking
ecigsmokeless.com For an alternative try smokeless cigarettes which do NOT burn tobacco or create secondhand smoke, Available now in the US at ecigsmokeless.com with FREE shipping!
NO SMOKING: MORE CELEBRITIES SMOKING!! Miracet Stop Smoking System Review
CLICK HERE: nosmokingnow.com Miracet Stop Smoking System All-natural, homeopathic QUIT smoking Now! 6 Month Supply. Youve decided to stop smoking. Thats great, but the damage is likely already done with the harsh toxins of tobacco smoke having polluted your lungs. Miracet can reverse those effects with a formula that helps you stop smoking, and can also improve the Health of your lungs with its blend of all-natural ingredients. Most stop smoking aids continue to pollute your body with nicotine and other toxins as you slowly progress towards a smoke-free lifestyle. This only delays Recovery while Sale Price:$119.95 CLICK HERE: nosmokingnow.com
Quit Smoking Philadelphia Pennsylvania Brendan | stop smoking .wmv
Stop smoking testimonial on how this smoker quit smoking cigarettes with Todd Stofka at Philly Hypnosis Performance after smoking for 25 years. Formally smoked 1 to 2 packs of cigarettes and stopped smoking with hypnosis with not withdraw and cravings. Call for your consultation. 877-557-7409 Office 1 Todd Stofka CH, MHNLP Pat Donohue CH, MNLP Bucks-Mont Location at Wellness Works PA 500 Horizon Dr., Suite 503 Chalfont, PA 18914 1-877-557-7409 Office 2 Todd Stofka CH, HNLP At The Center of Success 614 West Lancaster Ave., 2nd Floor Wayne, PA 19087 1-877-557-7409 Email:[email protected] Office 3 Todd Stofka CH, HNLP Pat Donohue CH, MNLP 9892 Bustleton Avenue, Moss Plaza-Suite 204 Philadelphia, PA 19115 1-877-557-7409 Email:[email protected] 0:00:06.580,0:00:07.589 Brendan 0:00:07.589,0:00:10.649 you came in here too 0:00:10.649,0:00:11.599 quit smoking 0:00:11.599,0:00:15.480 you had been smoking how long 0:00:15.480,0:00:20.109 1983 0:00:20.109,0:00:25.099 been smoking for twenty-some years 0:00:25.099,0:00:26.120 youre very good at it 0:00:26.120,0:00:28.449 how much did you smoke 0:00:28.449,0:00:31.640 a pack 0:00:31.640,0:00:38.470 to a pack and three-quarters depending how busy or stressed 0:00:38.470,0:00:43.320 pack to 2 packs a day 0:00:43.320,0:00:45.250 so what have you experienced 0:00:45.250,0:00:49.100 you came in here stop smoking and 0:00:49.100,0:00:55.740 what did you notice 0:00:55.740,0:00:57.660 I noticed 0:00:57.660,0:01:00.320 that I was <b>…<b>
Stop Smoking Self Hypnosis Audio
Written and narrated by Hypnotist Elena Beloff For more info visit "www.insidehypnosis.com "
Quit smoking the easy way
A very efficient method to stop smoking almost effortlessly but only for the time you need to set aside.. Not recommended for overthinkers or brainiacs. Just close your eyes and listen to the track on headphones twice a day for a period of 2 weeks and then once a day for another week.. Most people will naturally stop smoking. Things will get worse at first, you might want to light up right after listening but trust me, things will definitely improve during the second week. Theres a good bit of science behind it. Disclaimer: I dont own the soundtrack. (Paul Johnston does, Northern Ireland) www.hypnotherapynorthernireland.co.uk