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www.remarkablehypnosis.com Quit Smoking with Hypnosis: Matt Detrick says the concepts of a conscious mind and an unconscious mind, trance and focus, and language and processing are vital to using hypnosis to quit smoking So, what is this thing called hypnosis, anyway? Is it this esoteric thing where you have to cover your eyes to prevent being controlled by somebody? Well, Im glad you asked, because the Mayo Clinic defines hypnosis as a "trance-like state in which you experience heightened focus and concentration." Hi, Im Matt Detrick, the Remarkable Hypnotist, and I first used hypnosis in my life, when I knew it as hypnosis, to go from nothing to something, in the triple junp, way back when. So, you may be familiar with the concept of a conscious mind and an unconscious mind, where your conscious mind processes anywhere from five to nine bits of information and has a linear thought process. You can think of it as your ego or controlling self. Whereas your unconscious mind can process billions of bits of information. It has a holographic thought process and you can think of it as your "wise self". Do you think you might want to let it do what it knows how to do? Overall, you can think of it as a movie theater, where you can get what you want a lot faster. Id also like to tell you about the concepts of trance and focus. So, I wonder, have you ever driven a car and not remembered part of your journey? Or, maybe youve been so engaged in a movie or sat down for five <b>…<b>