Category Archives: Stop Smoking

how to quit smoking tips

whyquit.com This is a good website I usually tell my people (some of my hard headed friends, LOL) to check out. There is another I liked but I have to find it. Quit smoking and many other habits begin with the state of mind. The way we look at the habit and approach the challenge. Positive minds and proactive choices that take into account our desired result is the beginning point to give the most chances for success. We must be intentional in our decisions to eliminate the triggers and be exposed to positivity so that we are empowered to stay on track. There are even certain foods to help with the cravings I will post a website I came across one, got to find it again with a lot of good tips. I was addicted to black and milds one time so I know how hard it is to stop. I quit once then thought I could do it leisurely a few months later when drinking and started back smoking them again. Seemed harder to quit the second time than the first. One of the things I did though was shot video of me actually smoking. I tell you it is the most stupid looking thing I ever saw. I was so unimpressed with how I looked (as if I was the shit, doing something cool!) it wasnt long before I was able to put it aside for a while. I thought about how ridiculous I look and how I used to try and get rid of the smell because to me the smell after smoking was not pleasant. I didnt mind the smell while I was smoking but afterward, I wanted it to leave. (Yeah, I know, I am special) I figured, hmmmm <b>…<b>

3 Free Stop Smoking Aids

modernlava.com …………….. Looking to stop smoking? There are many methods out there to try to help smokers quit. Some are free and others are not. What works for one person may or may not work for another. Lets take a look at three free stop smoking aids that can help you kick the habit. 1)Smokers Anonymous Smokers Anonymous is a great program to try and help people to quit smoking. What makes Smokers Anonymous so great is that the advisers are usually people who have quit smoking themselves. Therefore, theyve been there and done that. They have the experience to try to help you be successful in your quest to quit smoking. 2)Starting a New Hobby Sometimes something as simple as starting a new hobby can be effective in helping someone to stop smoking. People who picked up a hobby, like gardening for example, found that since the hobby occupied their mind so frequently that their urge to smoke was reduced. It is important to note, however, that you must pick a hobby which you are sincerely interested in. If the thought of collecting stamps bores you to death(I know it does me!), then dont take stamp collecting as a hobby! You will probably end up smoking more cigarettes because you are so bored. 3)Finding a Smoking "Substitution" Another easy to do free stop smoking aid is trying to find some sort of substitution for a cigarette. Often, when a smoker is stressed he or she will reach for a cigarette because it is habit. If the smoker can find something to replace <b>…<b>

Full 28min Video: Hypnotherapist Dan Jones Quit Smoking Self Hypnosis – Stop Smoking Now

Here is the full video of Hypnotherapist Dan Jones Stop Smoking Self Hypnosis track. Now you no longer need to use the playlist or keep opening your eyes to change to part 2 or part 3 you can just sit back, relax, and be curious about how this works. This process is interactive. Like most good hypnotherapy the hypnotherapist sows the seeds but the listener does all the work and makes all of the changes. The Mp3 version of this track is available on iTunes. Visit www.alt-solutions.org

3 Simple Steps on How to Stop Smoking Correctly

Smoking has become a major addicting practices with individuals throughout the world and it has currently influenced teenagers as well. Alternatively, a good number of people are also determined to determine how to stop smoking. Numerous services also make an effort to help stop smoking due to the growing fatality rate in the last decades. Nevertheless, this global issue goes on to put the lives of many in jeopardy to specific diseases like heart attacks, strokes and cancer. So what is the best way to stop smoking? Can stop smoking products end that? For more information, please visit www.icanyoucan2.com. If you are looking for a way to Quit Smoking Effectively, you can find it http

HOW To Stop Smoking Cigarettes Tips

CLICK HERE… smokedeterwarning.net Tips On How To Stop Smoking Cigarettes Many people are looking for ways on how to stop smoking cigarettes. If you are reading this, it is certainly because you feel the need to stop smoking. Anti-smoking campaigns are aimed at helping people get freedom from smoking and a healthier lifestyle. Stopping smoking is not always easy. Sometimes a sheer act of will is not enough. The following tips about ways to quit smoking cigarettes can be helpful for anyone willing to stop smoking. You should make a resolution to stop smoking. This is the most important thing about quitting smoking. Coming to this decision means you must have thought deeply about the negative consequences of smoking cigarettes. It is realizing that it is not healthy for both yourself and for people around you. Sometimes, considering how much money you also spend in cigarettes can be a point to consider. The decision to quit cigarettes should be an expression of your love for self and for others. The next thing to do after making the decision to stop smoking would be to determine a course of action to take. It is common for people to think like they can just stop smoking abruptly. It does not just work like that. You may want to start by reducing the number of cigarette sticks you smoke a day. You can decide to smoke four times again at certain hours. Here will be the start of the discipline that will lead you to a sure path towards quitting smoking. You may continue <b>…<b>

Stop Puffing & Start Living – Stop Smoking Now!! (Long Hypnosis Session with background music).

jasonnewland.com This is "Stop Puffing & Start Living – Stop Smoking Now!!" (with background music). It is also available as either a video or an audio MP3 download (www.jasonnewland.com). This "Stop Smoking" Hypnosis Session is produced by hypnotist Jason Newland. Watch or Listen to this session at least twice a day for that a week. (Twice if possible) & see how you feel. Use for as long as you need. If you benefit from this free hypnosis session, please tell others. There are hundreds of free hypnosis videos & audios at http Background music: Kevin MacLeod (incompetech.com) Licensed under Creative Commons creativecommons.org Subscribe = www.youtube.com Join me on Facebook = www.facebook.com Join me on Twitter = twitter.com

Stop Smoking Hypnosis Los Angeles

Lori quit smoking with hypnosis by Certified HypnotherapistHypnotist Sasha Carrion. Her smoking cessation program is both efficient and cost effective. Its all in the mind. Sashas hypnosis can help you to quit smoking naturally and easily. Sasha is based out of Los Angeles, CA. She serves the Los Angeles area including: Santa Monica, Venice, West LA, Marina Del Rey, Mar Vista, Culver City, Beverly Hills, Hollywood, West Hollywood, Brentwood, Pacific Palisades, Malibu, Redondo Beach, Manhattan Beach and beyond. Telephone and Skype sessions are also available. Quit Smoking Now! Call: 310-720-7786 www.sashacarrion.com or www.stopsmokinglosangeles.com