last cigarette

I stopped smoking. this is a video of the last cigarette I smoked at 1:30am on Tuesday, October 9th, 2012. Got myself psyched up about the decision to stop all day Monday. Listened to the entire audio book version: Allen Carrs The Easy Way To Stop Smoking. Then that night at 1:30AM, light the last one. Decision made. So, I am pretty much at the one week mark now as I post this video… minus a few hours. AWESOME. Feels so great. Im so happy I just made the decision to stop and went for it. Yay!

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Stop Smoking Now 6

www.stopsmokingnow.me Stop smoking now — learn how I went from 60 cigarettes per day to non smoker overnight If you sincerely want to quit smoking cigarettes, watch my series of YouTube videos in which I explain why you smoke — and why you should stop smoking now. Also, check out my Facebook page www.facebook.combecomeanonsmoker Many people find the prospect of giving up smoking very scary because of the addictive nature of the habit. When I stopped 5 years ago, I fully expected to find it difficult, but it was much more straightforward than I thought it would be. I experienced no cravings, no withdrawal symptoms and, most importantly, no urge to re-offend. I can honestly say that I have not smoked a single cigarette in 5 years. I am not a doctor, I am not a hypnotherapist and I am not an NLP practitioner. I am just an ex smoker who wants to share his story in the hope it might inspire you. What Im saying is:- "If I can quit when I was smoking 3 packs a day — so can you!" Remember, if you want to know how to quit smoking, follow my story and you can stop smoking now.