Harvard Students Promote Smoke-Free Graduate Housing
Medical School student Kristin TL Huang '07 and her husband Yi-An Huang '05, a Business School student, started the push to prohibit smoking in graduate student apartments since they were concerned about the effects of second-hand smoke on their …
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Giving Up Smoking Timeline
Getting rid of a smokers cough after quitting involves getting plenty of exercise and drinking clear fluids like water and herbal tea. Avoid heavy dairy products, caffeine and sugar when eliminating smokers cough with help from a smoking cessation specialist in this free video on ways to quit smoking. Expert: Michela Christensen Contact: www.breathecalifornia.org Bio: Michela Christensen is a tobacco cessation counselor working for Breathe California. Her class has helped hundreds of smokers stop smoking. Filmmaker: Bing Hugh
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There are many benign and natural methods to quit smoking, that help you get to the point where you dont need to smoke, where you dont feel attracted or tempted to smoke. You can use your addiction to become self-empowered. The next time you open a packet of cigarettes and bring one close to your mouth, you can tell yourself "Im in charge here, the cigarette is my mouth, but I have the power to light it or not light it…" To know more about Andreas, please visit www.ener-chi.com
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Heart health
Stop smoking. Apps such as Smoke Reducer for Android, and iQuit for iPhone can help you wean off tobacco. You can also use the Firefox add-on Quitomzilla, which shows you how much money you save by not smoking, the number of cigarettes not smoked, …
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The National Network of Tobacco Cessation Quitlines is a statefederal partnership that provides tobacco users in every state with access to the tools and resources they need to quit smoking, ensuring the highest level of assistance to tobacco users who want to quit. The new toll-free number 1-800 QUIT NOW (1-800-784-8669) serves as a single point of access to state-based quitlines. Transcripts available at: www.nih4health.videotranscripts.nih.gov