Quit Smoking : How to Stop Smoking Withdrawals

Withdrawals from smoking can include cravings, fatigue, mood swings and irritability, though there are many treatment methods to deal with all withdrawal symptoms. Learn to deal with nicotine withdrawal with help from a smoking cessation specialist in this free video on ways to quit smoking. Expert: Michela Christensen Contact: www.breathecalifornia.org Bio: Michela Christensen is a tobacco cessation counselor working for Breathe California. Her class has helped hundreds of smokers stop smoking. Filmmaker: Bing Hugh