Day 4 down & it was the best day yet by a mile. I filmed this in one take at 11pm & got quite emotional during it but hey thats part of the process right?

Happy 2013 , I have a goal and i am going to reach it. Im positive and it only gets better from here…. Thanks for watching, Please comment with any ideas 🙂 12st 9lb as of (010113) and the day i stopped smoking at 6pm. twitter.com Follow ELGATO Film Productions on Twitter:twitter.com Follow ELGATO on Facebook: www.facebook.com Check out there website: elgatofilmproductions.com

Complete Care Centers Stand Taller TV Episode 1 – We Discuss New Years Resolutions – Stop Smoking, Loose Weight, Get Healthy – Chriopractor completecareauburn.com Some of the top New Years resolutions are to loose weight and to stop smoking. We have programs for both of these. auburnweightlosscenter.com youtu.be

Day 5 draws to a close.. It started out well, early in fact, around 9:30am, my sleep pattern is all over the place but the first thing in the morning urge to smoke was quickly surprisingly overtaken by a revulsion to smoking which set the day off nicely. I kept as busy as possible but allowed boredom to turn to anger later in the evening & it led to a couple of difficult hours. Having said that I got through them without smoking & all is well once more.. Im tired now & I hope I get a good nights sleep tonight. 😀

Day 3 done & dusted! A good day! Its definitely getting easier as I find myself adopting certain practices from other peoples suggestions.

Client who had tried everything to quit smoking. DC Stop Smoking worked