Tag Archives: People

I Quit Smoking Cigarrettes – Day 1

I created this video using my Logitech webcam software. Today is my first day of not smoking any cigarrettes. I am wearing a Nicotine Patch 21 mg to help me. Some questions are answered here and how I felt today. Cathys Social Life: Subscribe www.youtube.com Yahoo [email protected] MooMooCathys Blog moomoocathy.blogspot.com Cathys YouTube www.youtube.com Cathys Pinterest pinterest.com Photobucket s1065.photobucket.com Flickr www.flickr.com Twitter twitter.com

My Personal Success Story–I Quit Smoking–7 Easy Steps

RequirementsSteps 1.Take Chantix (it worked for me) for a total of 10 days & continue smoking as usual. 2.After medicine kicks in on 7th day, desire for smoking goes away. 3.After 3 days of not smoking (day 10)…nicotine is out of system…the rest is all mental…all physical dependencies & potential physical withdrawal symptoms are gone. 4.Quit drinking for the first 2-3 weeks! If you drink, youll want to smoke-guaranteed! 5.Buy lots of gum (Costco or Sams Club). 6.After about 4 weeks…I could be around smokers without getting the urge to light one up. After 4 months, smokers stink! 7.Share your success with friends.

QUIT SMOKING

www.ehowtostopsmoking.net It has been said, quitting smoking is a more difficult to overcome than heart broken when our boyfriends or girlfriends leave us. There are 3 major difficulties that youll encounter as you are working to give up smoking Dilemma number one is facing temptation Everywhere you glimpse there will be cigarettes and much more cigarettes. Even though it isnt one thing more than your mind playing tricks on you, it can even now be rather difficult to overlook all of the temptation and nonetheless stick for ones intention to give up smoking. When you end up feeling tempted you need to walk away. Should you are at your employment and cant merely walk away, you should develop a stress relieving methodology to fall back on that will help you to overlook the cigarettes that you see. To truly allow you to in avoiding temptation you would like to work at finding a place where it is possible to take your lunch away inside the smokers and other temptations. Always be seeking due to the fact they are around, and if you slip up they are heading being there to lure you back into smoking fairly fast. 2nd dilemma will likely be all the questions you happen to be asked Your family and buddies of course are glad youre giving up smoking. However, everyone is going to ask you why. This straightforward question starts to seem being a large trouble right after the 3rd time you might be asked why. Instead of permitting this tiny question to begin chipping away at your <b>…<b>

Chest X-Ray Electronic Cigarettes Before and After Smoking Health harmful

In this episode Shawn from www.zeecigs.com reveals the results of his Chest x-ray comparison of a before and after snapshot. In this Episode we compare a chest x-ray before and after which is an interesting view. His volcano like smoking was heavy at two plus packs a day. Shawn Switched to Electronic Cigarettes in 2009. This video is NOT promoting health of ecigs and you should not start ecigs unless you are a long time smoker. This video was added as it was mentioned as an idea in a previous e-cig video a few years ago. youtu.be